Description
Goldbraune, saftige Frikadellen aus dem Ofen: außen knusprig, innen zart und würzig dank Paprika, Senf und Kräutern. Der Duft von Röstzwiebeln und Ketchup verführt – ein echtes Wohlfühlessen für jeden Tag!
Ingredients
Scale
- 1 small onion, or 1 cup crispy fried onions
- 2 tablespoons mustard
- 3 tablespoons ketchup (curry or tomato ketchup)
- 3 tablespoons warm water
- 550 grams mixed ground meat
- 1 large egg
- 3 tablespoons paprika powder
- some herbs, chopped
- salt
- pepper
- 2 cups breadcrumbs
Instructions
- Preheat your oven to 210°C (410°F) and line a baking tray with parchment paper to prevent the frikadellen from sticking.
- In a large mixing bowl, combine the warm water and paprika powder. Stir them together thoroughly until the paprika is well dissolved and the water is evenly colored.
- Add the mustard, ketchup, and egg to the bowl with the paprika mixture. Whisk everything together until you have a smooth, creamy mixture with no streaks of egg.
- If using a fresh onion, peel and finely chop it. If using crispy fried onions, measure out one cup. Add the onions to the bowl.
- Add the ground meat, chopped herbs, and breadcrumbs to the bowl with the wet mixture. Using your hands, thoroughly mix all the ingredients together until everything is evenly incorporated and the mixture holds together easily.
- Season the meat mixture generously with salt and freshly ground black pepper. Knead the mixture again to ensure the seasoning is evenly distributed throughout.
- With damp hands, take portions of the meat mixture and shape them into balls or oval patties, roughly the size of a golf ball or as preferred. Place each formed frikadelle onto the prepared baking tray, leaving a little space between each one.
- Transfer the baking tray to the preheated oven. Bake the frikadellen at 210°C (410°F) for about 20 to 30 minutes, depending on their size. Halfway through the baking time, you may wish to turn them over for even browning.
- Continue baking until the frikadellen are deeply golden and crispy on the outside, and cooked through on the inside. The exterior can become quite dark and crunchy, which adds to their flavor and texture.
- Remove the frikadellen from the oven and allow them to rest for a few minutes before serving. Serve hot with your favorite sides such as potatoes, salad, or vegetables.
Notes
Tip: You can substitute the mixed ground meat with ground poultry (such as chicken or turkey) to reduce the calorie content of the frikadellen. Also, using crispy fried onions instead of raw onions will add a delicious crunch and a hint of sweetness.
- Prep Time: 10
- Cook Time: 20
- Category: Geflügel und Fleisch Rezepte, Rezepte
Nutrition
- Serving Size: 2 Portionen
- Calories: 300-400
- Sugar: 3-8g
- Sodium: 500-800mg
- Fat: 12-20g
- Saturated Fat: 4-8g
- Carbohydrates: 40-50g
- Fiber: 2-5g
- Protein: 15-25g
- Cholesterol: 60-100mg
