Description
Cremiger Magerquark verschmilzt mit samtigem Vanillepudding und süßen Mandarinenstücken zu einem luftig-leichten Dessert. Frisch, fruchtig und zart schmelzend verführt es mit leuchtend orangener Farbe und feiner Süße.
Ingredients
Scale
- 300 g Quark (Magerquark)
- 250 g Pudding, Sahne-Vanille-, 10 % (1 Becher)
- 1 Dose Mandarinen
Instructions
- Open the can of mandarins and carefully drain the juice into a mixing bowl, reserving both the mandarins and the juice separately.
- Add 300 grams of low-fat quark (Magerquark) into the mixing bowl containing the mandarin juice.
- Add 250 grams (one container) of vanilla cream pudding (Sahne-Vanille-Pudding 10%) to the mixing bowl with the quark and mandarin juice.
- Using a hand mixer or a whisk, thoroughly combine the quark, vanilla pudding, and mandarin juice together until the mixture becomes smooth and creamy. The consistency should be light but thickened, with no lumps.
- Gently fold the drained mandarin segments into the creamy mixture using a spatula or large spoon. Be careful to not break the fruit pieces to keep them intact and appealing in the dessert.
- If desired, reserve a few mandarin pieces to use as decoration on top of the dessert.
- Transfer the finished mandarin dessert into serving bowls or a large serving dish. Arrange the reserved mandarin pieces on top for a decorative touch.
- Place the dessert in the refrigerator and chill it for at least 1 hour before serving. This allows the flavors to meld and the texture to firm up slightly, enhancing the overall taste experience.
- Serve the chilled mandarin dessert as a refreshing and light treat. Enjoy!
Notes
This dessert also tastes delicious when made with other canned fruits or simply combined with 100-150 ml of multivitamin juice instead of mandarin juice. By increasing the quantities proportionally, this recipe can easily be scaled up to serve more people. Due to the low-fat content of the quark and the moderate fat in the cream pudding, this dessert remains relatively low in fat despite its creamy texture.
- Prep Time: 10
- Cook Time: 20
- Category: Dessert Rezepte
Nutrition
- Serving Size: 2 Portionen
- Calories: 400-500
- Sugar: 30-45g
- Sodium: 180-300mg
- Fat: 20-30g
- Saturated Fat: 11-15g
- Carbohydrates: 45-60g
- Fiber: 1-3g
- Protein: 4-8g
- Cholesterol: 60-120mg